What If “Trust Your Gut” Is Bad Advice? How to Recognize Your Real Intuition with Becca Francis
We’re constantly told to trust our intuition—but what if the way you’ve been trying to hear yours isn’t actually how your intuition speaks to you?
And how do you know whether that sudden thought, feeling, image, or knowing is genuine intuition… your mind creating a story… or perhaps even communication from someone you love who has passed?
In this episode of The You World Order Showcase Podcast, I’m joined by Becca Francis, Lisa Williams Certified Spiritual Adviser, internationally certified psychic medium, healer, and Human Design teacher, for a fascinating conversation about the intersection of Human Design, intuition, self-trust, and mediumship.
Becca challenges one of the most common pieces of spiritual advice: “Trust your gut.” Because how can you trust something when you don’t yet know what it feels like—or how your intuition is designed to communicate with you? Human Design can offer clues about how you receive information, make decisions, and distinguish your inner knowing from the mental chatter we’ve been conditioned to rely on.
We also explore something even more intriguing: Could you already be receiving signs or communication from loved ones who have passed without realizing it?
Becca shares what spirit communication can actually feel like, why different people experience it through different senses, and how something as simple as asking “What if?” can help you become more receptive to the subtle things you might otherwise dismiss as coincidence.
You’ll discover why self-trust doesn’t necessarily come before intuition—it can be built through evidence. Becca recommends recording those unexpected knowings, sensations, images, or messages and then looking back later to see what proved accurate. Over time, those little validations can help you recognize your own intuitive language.
If you’ve ever wondered, “Was that my intuition… or did I just make that up?” this conversation may completely change the question you ask next.
In this episode, we explore:
- Why “trust your gut” may not work for everyone
- How Human Design can help you understand your unique intuitive signals
- The difference between mental chatter and inner knowing
- Why intuition can show up through your body rather than your thoughts
- How to begin recognizing communication from loved ones in spirit
- Why some people see, hear, feel, or simply know
- The simple “What if?” practice Becca teaches her students
- How keeping an intuition journal can build genuine self-trust
🎁 Develop Your Intuition
Becca has created a free 5-day intuition challenge designed to help you experiment with your intuition, explore some Human Design, and begin discovering how your own inner knowing communicates with you.
Visit BeccaFrancis.com/intuition to get started.
✨ Ready to amplify your voice, monetize your mission, and attract clients without chasing them?
Visit CoachesAlchemist.com to schedule your free Client Acquisition Audit and discover where your client journey may be breaking down—and what to focus on next.
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Transcript
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::Jill Hart-The Coach's Alchemist: You've probably been told to trust your intuition, but what if you've been listening for it in the wrong way? Because intuition doesn't necessarily show up as a gut feeling, a voice in your head, or some unmistakable sign. The way you recognize inner knowing may be completely different from the person sitting next to you.
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::Jill Hart-The Coach's Alchemist: And that raises a much bigger question. If you can learn how you're personally wired to recognize what you know, could that also change how you recognize a connection with someone you love who has died? Today, we're exploring the interconnection
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::Jill Hart-The Coach's Alchemist: of human design and mediumship, and by the end of this conversation, we're going to answer one question that could completely change the way you think about intuition. How do you know when it's really intuition, and when it's just your mind telling you what you want to hear?
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::Jill Hart-The Coach's Alchemist: Hi, and welcome to the You World Order Showcase Podcast, where we feature life health transformational coaches and spiritual entrepreneurs stepping up to be the change they seek in the world. I'm your host, Jill Hart, the Coach's Alchemist, on a mission to empower coaches and entrepreneurs to amplify their voice.
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::Jill Hart-The Coach's Alchemist: Monetize their mission and get visible. If you're ready to start attracting premium clients without chasing algorithms or hunting people down like a banshee on a mission, head on over to Coachesalchemist.com and schedule your free client acquisition audit. It's the first step to building a business where your clients seek you out rather than you having to hunt them down.
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::Jill Hart-The Coach's Alchemist: Today, we're chatting with Becca Francis. Becca is a Lisa Williams-certified spiritual advisor, internationally certified psychic medium, healer, and human design teacher. She's worked with thousands of people and built a global community of more than 6,900 students, helping people better understand their intuition, explore their human design, and reconnect with loved ones in spirit. Originally from the UK and now based in Brisbane.
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::Jill Hart-The Coach's Alchemist: Today in Australia, Becca's work explores some of our biggest questions about consciousness, inner knowing, and what happens after we die. Welcome to the show, Becca. It's great to have you with us.
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::Becca Francis: Psychic Medium: Thank you. Thank you, Jill, and thank you for inviting me to share all this with your lovely audience. I'm so excited for this.
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::Jill Hart-The Coach's Alchemist: Thank you. I'm excited, too. So let me ask you the big question, get it out of the way.
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::Becca Francis: Psychic Medium: Okay.
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::Jill Hart-The Coach's Alchemist: So, what's the most significant thing, in your opinion, as individuals we can do to make an impact on how the world is going?
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::Becca Francis: Psychic Medium: Mmm, that is a big question. For me, and for my clients, it's understanding what our own inner authority is.
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::Becca Francis: Psychic Medium: And what our intuition feels like, and when it comes to connecting with loved ones who have passed, being able to do that ourselves.
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::Becca Francis: Psychic Medium: So, the biggest impact I feel like we can make is about agency and sovereignty. We don't need external authority in order to have permission to move forward, or permission to connect to our loved ones, or permission to make decisions that are right for us. So it's more about looking internally.
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::Becca Francis: Psychic Medium: Than externally, but I also keep it very simple and practical, Jill. I'm not kind of lots of fluffy woo-woo, I'm about keeping it really practical and looking at steps, like, how do you actually experience your intuition? How do you actually connect yourself to loved ones who have passed? So, I would say that's the biggest impact you can make.
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::Jill Hart-The Coach's Alchemist: I love that, and…
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::Jill Hart-The Coach's Alchemist: we're getting to a point where more and more people are realizing that they have personal agency, and it's not necessarily what's going on in the conversation that happens in all of our heads. It's… it's more internal than that.
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::Jill Hart-The Coach's Alchemist: And… I suspect that, You help people connect with that piece more than The head chatter?
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::Becca Francis: Psychic Medium: Yes. Yeah, absolutely. So when we look at someone's human design chart, so just very briefly, if you haven't… if you're new to human design, or you've never heard of it.
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::Becca Francis: Psychic Medium: You can go to a website like jovianarchive.com or geneticmatrix.com, put in your birth details, and it will give you a map of your energy, and it will show you exactly how your energy works.
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::Becca Francis: Psychic Medium: And there's a particular part of the human design chart, which is the head center, and depending on how that's defined, whether it's open or closed, or, sorry, open or defined, it means that you experience that mental chatter differently. So I can look at someone's chart, for instance, I have an open head center, so I know that my mental chatter is very much influenced by external sources.
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::Becca Francis: Psychic Medium: So I'm very susceptible to marketing language, to being influenced to what people say to me. And we were just talking about it before we started recording, how I have to be very focused about what I concentrate on in my business, otherwise I get very squirrelly. So in answer to your question, even just knowing, is your head center defined or open in your human design chart, can tell you a lot about what goes on with that mental chatter.
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::Becca Francis: Psychic Medium: And how you can quiet it, and how you can quiet it so you can actually feel what's going on in your body as regards intuition. Yeah.
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::Jill Hart-The Coach's Alchemist: So, we here at Trust Your Gallot all the time, that you believe that that can actually be bad advice for some people, and what does human design reveal about why intuition feels obvious to one person and almost impossible to trust to another?
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::Becca Francis: Psychic Medium: Hmm.
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::Jill Hart-The Coach's Alchemist: Go back to what you're talking about?
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::Becca Francis: Psychic Medium: Yeah, it does, and I think trust your gut is… I was talking… I was on TikTok, actually, a couple of days ago, talking about this. We're told to trust your gut, trust your intuition.
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::Becca Francis: Psychic Medium: But how can you trust something if you've never experimented with it and have evidence for it? That's the way I look at it, because I know when people used to tell me to trust my gut, trust my intuition.
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::Becca Francis: Psychic Medium: I thought, what does that mean? What does that feel like, and how do I know? Because we know that that gut feeling, that feeling of fear and a feeling of excitement are very similar. So how can we trust it? So that's where I use the rest of the human design chart to understand
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::Becca Francis: Psychic Medium: how is it that I'm receiving information, like with my open or defined head center? How am I designed to make decisions? How am I designed to respond? And human design gives us a roadmap for that, and it's not about,
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::Becca Francis: Psychic Medium: saying, you must do this, and you must do that, and this is the only way to do it. It's about experimenting with it, and understanding that the labels that human design gives us, I personally love, because once I found out what my, kind of, labels were, and how my energy worked, it helped me stop trying to be like everyone else. So that advice of trust your gut and trust your intuition.
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::Becca Francis: Psychic Medium: I started to get curious about, okay, well, what does that mean for me? What happens when I experience a gut feeling? What does that feel like?
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::Becca Francis: Psychic Medium: how can I record that, literally make a journal of it, so that I can come back to it and check that was a hit, actually. I had a feeling that person was going to get a new job, or I had a feeling that person was pregnant, for example. Not that we tell them, we keep it to ourselves.
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::Becca Francis: Psychic Medium: But human design gives us a way to track those hits, and log them, and then go back and validate them. So it's really concrete rather than fluffy.
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::Jill Hart-The Coach's Alchemist: I like that.
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::Jill Hart-The Coach's Alchemist: And… Yeah, I like human…
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::Jill Hart-The Coach's Alchemist: design, because it feels like permission. Do we ever come here? And… If… if we're s…
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::Jill Hart-The Coach's Alchemist: Fortunate enough to discover it.
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::Jill Hart-The Coach's Alchemist: I think that and astrology, they're… they're ways that we can see what we're here to do.
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::Becca Francis: Psychic Medium: promote.
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::Jill Hart-The Coach's Alchemist: Mission to be ourselves, rather than squished into the boxes that are too small for us, and…
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::Jill Hart-The Coach's Alchemist: A lot of us grew up, you know, being told we were too much, and…
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::Jill Hart-The Coach's Alchemist: to everything, be quiet, sit down, to a genuine, Aussie. Absolutely.
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::Becca Francis: Psychic Medium: Absolutely. And there are parts of the chart that you can look at
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::Becca Francis: Psychic Medium: where you're defined, so if you look at the chart, just very… I like to keep it simple. If you look at the parts that are coloured in, and just look up what they mean.
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::Becca Francis: Psychic Medium: We can have a tendency to, or people can have a tendency to tell us we're too much in those areas, because we have very defined access and consistent access to that energy.
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::Becca Francis: Psychic Medium: So for instance, I have a very defined sacral as a generator. My sacral center is very defined, so that center of work and drive and passion and, creativity, and that can easily tip over into being labelled as a workaholic. You know, you're too much, it's all too much.
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::Becca Francis: Psychic Medium: So, I didn't find human design until my late 40s, and that whole time I'd been trying to be like everyone else, just to fit in. And I thought, if I can be like that person, I'll be safe. If I can be like that person, I'll be successful.
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::Becca Francis: Psychic Medium: And finding human design, I just threw all that out the window. And then once I did that, everything in my life started to change. Everything.
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::Jill Hart-The Coach's Alchemist: Yeah, it's… When you give yourself to be… permission to be yourself.
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::Jill Hart-The Coach's Alchemist: it just opens the doors. It's like, all the pressure goes away. And you recognize that, you know, you don't have to be for everybody.
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::Jill Hart-The Coach's Alchemist: The people you're supposed to be for can find you, because all those other people aren't…
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::Jill Hart-The Coach's Alchemist: Standing around you, closing off your light.
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::Becca Francis: Psychic Medium: Yeah, exactly.
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::Jill Hart-The Coach's Alchemist: So, you started connecting your work as a psychic medium with human design when?
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::Becca Francis: Psychic Medium: Mmm.
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::Jill Hart-The Coach's Alchemist: What did you…
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::Becca Francis: Psychic Medium: That would have happened, so I found human diseases.
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::Jill Hart-The Coach's Alchemist: And that made you realize that these two seemingly different worlds Go ahead.
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::Becca Francis: Psychic Medium: Hmm.
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::Becca Francis: Psychic Medium: So I've… I've always known that I was connected spiritually. I've always kind of seen things and heard things, but it's always… I've never kind of thought, oh, I could do that.
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::Becca Francis: Psychic Medium: And… but when I found Human Design in March of 2020, and started experimenting with the principles of it.
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::Becca Francis: Psychic Medium: I went from a very miserable corporate job that I'd tried for 15 years to get out of. I'd tried all sorts of side hustles, wedding planning, jewelry, t-shirts, dog products. Honestly, Jill, I tried everything.
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::Becca Francis: Psychic Medium: Once I found Human Design, I went part-time in that job within 6 months and left within 9 months, and I've never looked back.
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::Becca Francis: Psychic Medium: And I believe that spirit brought human design to me to understand energy.
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::Becca Francis: Psychic Medium: And to understand myself. Because if I'm trying to be like someone else, and I'm not understanding how my energy works.
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::Becca Francis: Psychic Medium: there's no way I can start connecting into spirit, connecting into people's loved ones who have passed, because in order to do that, you need a lot of self-trust. You need to trust that what you are getting is the right thing, you need to trust the way you're delivering it is the right thing.
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::Becca Francis: Psychic Medium: So, I'd been doing human design a couple of years.
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::Becca Francis: Psychic Medium: And what I was finding was when I was doing those human design sessions, I would start saying things like, they're showing me this, they're showing me that. So I'd be talking about a part of the chart, and I'd say, oh, they're showing me this, they're showing me that, and not realizing it was… spirit was showing me things.
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::Becca Francis: Psychic Medium: So, when the chance to train with Lisa Williams came up, who I'd followed right from the beginning, I jumped at the chance. She advertised her course, and I signed up within minutes, I think it was.
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::Becca Francis: Psychic Medium: And we did 18 months with her, and we were tested, and we were trained by her.
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::Becca Francis: Psychic Medium: And we were tested in person, very rigorous testing. So that's when I started to combine the two, helping… using human design to help me understand my energy and my client's energy.
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::Becca Francis: Psychic Medium: And then also progressing to doing, mediumship sessions as well. I don't combine the two, I don't look at someone's chart before a session. I don't want to know anything about a client before I do a psychic or mediumship session.
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::Becca Francis: Psychic Medium: But sometimes when I'm connecting psychically into someone's energy, Spirit will drop a human design chart into my mind.
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::Becca Francis: Psychic Medium: And I'll say, you know about human design, is that right? And they'll say yes or no, and then they'll say, okay, this is what spirit is showing me. But, as far as using the two together, I think one was really a vehicle for opening up my energy to work in that other space of psychic mediumship.
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::Jill Hart-The Coach's Alchemist: Kind of flag permission again.
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::Jill Hart-The Coach's Alchemist: So, you believe talking to the dead isn't an ability reserved for a select few. What does communication from someone who has passed actually feel like, and what might people be experiencing without even realizing it?
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::Becca Francis: Psychic Medium: Mmm.
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::Becca Francis: Psychic Medium: So, what does it feel like? It feels like somebody's walked into the room. It feels like… and the spirit always comes in on the left-hand side for me, so I can… it's like somebody's walking towards me, and I can feel the change in that energy. It's like a denser energy for me.
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::Becca Francis: Psychic Medium: But to actually connect to your loved ones yourself, it's really…
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::Becca Francis: Psychic Medium: It's a case of practicing, but it's also a case of being open to it. So what I advise people to do, if they want to contact one of their loved ones who have passed, is to sit somewhere quietly, or put some soft music on.
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::Becca Francis: Psychic Medium: It could be music that your loved one really enjoyed, that tends to, kind of, attract them in the quantum field when they hear that music, or they can… they feel that you're thinking about them, tends to draw them closer, but sitting with a photo of them, and just observing.
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::Becca Francis: Psychic Medium: No pressure, just observing what happens in your body, and observing what happens around you. So, do you get tingling in your forehead? Do you get a really warm feeling, like someone's giving you a hug?
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::Becca Francis: Psychic Medium: Do you get a feeling in your stomach? Do you get, like, an excited feeling in your stomach? What's happening around you in the external environment?
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::Becca Francis: Psychic Medium: And the more that you do that.
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::Becca Francis: Psychic Medium: The more that you practice that, the stronger that connection can get.
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::Becca Francis: Psychic Medium: And you can ask them for signs. You can say, like, show me how you communicate with me.
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::Becca Francis: Psychic Medium: Because we all know about, well, it could be feathers, or it could be birds, or it could be, you know, finding coins on the floor. But in my experience, spirit shows me all sorts of different things. They use music a lot. I was reading for a client yesterday, and their loved one was saying, like, I come to you in music.
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::Becca Francis: Psychic Medium: And my client immediately knew what I was talking about. It could be animals, it could be TV shows, it could be movies, it could be all sorts of different ways that they use to get that message through to connect with you.
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::Becca Francis: Psychic Medium: They are capable of influencing our, kind of, sensory organs, so you might smell something, you might smell cigarette smoke if there was smoke or pipe smoke.
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::Becca Francis: Psychic Medium: perfume, aftershave, or any other kind of smell that you associate with them. So, I would encourage people to try it. There's nothing to fear. There's nothing to be frightened about.
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::Becca Francis: Psychic Medium: But just, just sit for 5 minutes at a time at first, and just see what comes through. Just observe, don't put any pressure on yourself, just observe what comes through.
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::Jill Hart-The Coach's Alchemist: But isn't it interesting how… When you do that, I've… I've done that.
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::Jill Hart-The Coach's Alchemist: In trying to attract my… my guides.
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::Jill Hart-The Coach's Alchemist: I have one guide.
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::Jill Hart-The Coach's Alchemist: But she came to me, and she showed me what she looked like.
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::Jill Hart-The Coach's Alchemist: It wasn't, like, super clear, but it's kind of like a Matisse… picture with those…
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::Becca Francis: Psychic Medium: Oh, beautiful.
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::Jill Hart-The Coach's Alchemist: turquoise bicycle, and her… she had red lipstick, but it was, like, you know how Matisse
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::Jill Hart-The Coach's Alchemist: the paintings, they're… the lipstick's always off the face. That's the image that I haven't shed a red scarf on.
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::Jill Hart-The Coach's Alchemist: Her name is Joan, and she has unicorns.
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::Jill Hart-The Coach's Alchemist: Oh.
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::Becca Francis: Psychic Medium: I love that!
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::Jill Hart-The Coach's Alchemist: That's…
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::Jill Hart-The Coach's Alchemist: I asked her what her name was, and that's what she told me, and she told me about the unicorns. Sometimes I get to pet them.
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::Jill Hart-The Coach's Alchemist: It's… Sometimes we… we hear these things, or see these things.
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::Jill Hart-The Coach's Alchemist: and we capture the image, and that kind of brings up a few other topics, like the Clairs, you know, does everybody have all of the Clairs? And do we, some of us, like, lean into some Clairs more than others?
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::Becca Francis: Psychic Medium: That's a great question. So, we are all capable of connecting psychically. We're all capable of connecting with loved ones.
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::Becca Francis: Psychic Medium: So we all have those abilities, so our clears are… or clear, so I think of it as clear seeing, clear hearing, clear feeling, clear knowing, that kind of thing. So we liken it to playing a piano. If you study long enough, most people can play a piano to a kind of basic extent.
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::Becca Francis: Psychic Medium: But if you really study it and you practice, you can create this beautiful music. And some people are more naturally gifted at the piano than others. So we all have it, but it's a case of practicing and getting quiet.
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::Becca Francis: Psychic Medium: understanding and validating. So it goes back to what I was saying before about keeping that kind of validation log, or validation journal. I keep notes in my phone. I'll hear something, or I'll smell something, or I'll feel something, or I'll get a flash of something in my mind.
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::Becca Francis: Psychic Medium: write it down, and then when it comes to pass, I can go back and go, okay, I was right about that, that's how it felt, and that's what builds that self-trust. But yeah, we all have it, and…
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::Becca Francis: Psychic Medium: I… I also use a phrase called, what if, with my students. So, say if you
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::Becca Francis: Psychic Medium: see something at the corner of your eye. So, for instance, we have two dogs that passed away quite close together. I will see something out the corner of my eye. If I continuously say, oh, it's just coincidence, just coincidence, just coincidence.
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::Becca Francis: Psychic Medium: Can you imagine if you're trying to get a message due to your loved one, and they keep saying, oh, it's just coincidence? No, no, no, no, that's not right. Eventually, they'll say, okay, I don't know what to tell you here.
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::Becca Francis: Psychic Medium: But if we say, well, what if? Just using that phrase, what if that thing I thought I saw, or that thing I heard, or had this flash in my mind, what if that wasn't coincidence?
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::Becca Francis: Psychic Medium: What would that mean then? What would that mean for my intuition or my connection to my loved one then? Because it just keeps our mind open, and keeps our energy open to it. So just that simple phrase can really help.
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::Jill Hart-The Coach's Alchemist: Sounds very helpful.
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::Jill Hart-The Coach's Alchemist: So, there's… this is where I imagine a lot of people get stuck. A thought, feeling, image, or knowing suddenly appears, and how can someone begin to distinguish between ordinary thoughts, intuition, wishful thinking, and something they interpret as communication from a loved one?
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::Becca Francis: Psychic Medium: Mmm.
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::Becca Francis: Psychic Medium: So, if something drops into your head, so let's say a thought drops into your head, and you think, is that intuition? Did I… is that somebody talking to me? Is that guide? What is that? Is that my guide?
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::Becca Francis: Psychic Medium: When it's our mind, we tend to…
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::Becca Francis: Psychic Medium: cogitate and go over and over and over and think, was it? Was it? Was that? Was it? Was it? And it kind of, you know, beats the life out of it, almost. And that… that's just thoughts that are swimming around in our head.
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::Becca Francis: Psychic Medium: When something drops in, so when you hear something, or you get a flash of something, or you feel something, just stopping, just letting it drop in.
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::Becca Francis: Psychic Medium: And the way that I teach people to do that is just relax your jaw. So, make sure that you're… focus on your tongue, for example, make sure that's not kind of stuck to the roof of your mouth. Relax your tongue, relax your jaw, drop into your body. So take a breath, drop into your body.
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::Becca Francis: Psychic Medium: And then…
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::Becca Francis: Psychic Medium: think, okay, well, what was that? Because that immediately quiets the energy, and it lets it drop in.
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::Becca Francis: Psychic Medium: And you feel it in your body, because our body really is a barometer for intuition. It gives us all sorts of science. Whereas the difference is, if it's in our head, we're like this. What is it? What is it? What is it? What is it? So just that simple exercise of quieting, relaxing your jaw, taking your breath.
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::Becca Francis: Psychic Medium: dropping into your body can help you start to recognize, oh, how am I receiving this? And you'll feel the difference between those kind of squirrely thoughts and actual intuition.
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::Jill Hart-The Coach's Alchemist: This is so interesting how… I don't know if we're trained this way, or it just shows up, but…
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::Jill Hart-The Coach's Alchemist: Things get stuck in our head.
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::Jill Hart-The Coach's Alchemist: And we really just, like, there's the whole rest of this organ that we live in.
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::Jill Hart-The Coach's Alchemist: And it… it has a lot of notes down here that are way more helpful than just the things happening up here. But the things happening up here, we tend to give so much credence to that we miss all of these other signals that we're getting.
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::Becca Francis: Psychic Medium: Yeah, absolutely, I 100% agree. And I think it's because we're… first of all, we're told to be logical, you know, make a pros and cons list about something. I've never been logical. That… when I look at my human design chart, there is a logic circuitry, but I don't have much of it, so I'm not very logical.
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::Becca Francis: Psychic Medium: And we're told to think things through.
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::Becca Francis: Psychic Medium: And it's always, what do you think? What do you think? What do you think about that? What do you think about that? And we never say to our kids, for example, when, you know, we're raising our kids, how does that feel to you?
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::Becca Francis: Psychic Medium: Is it giving you a funny tummy? Or is it giving you, like, can you feel it in your head? Like, what do you feel? Not necessarily emotions, like, what motions are you feeling, but where are you feeling that in your body? And that will help to keep that connection as they grow up. But we're always asked, oh, what do you think about that?
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::Becca Francis: Psychic Medium: think it through. And that just was never something that I could connect with. I was like, I… well, I don't know. I don't need to make a pros and cons list. I just know if that's right for me or not. But yeah, we're very much trained out of it. I agree.
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::Jill Hart-The Coach's Alchemist: It's so interesting that you talk about that, because there are a lot of things in times, especially when I was younger, where I just knew things. And it doesn't have to be, like, the future, but you… you could look at a situation and just know this is gonna end this way.
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::Becca Francis: Psychic Medium: Yes.
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::Becca Francis: Psychic Medium: Exactly.
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::Jill Hart-The Coach's Alchemist: Not any emotion attached, either.
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::Becca Francis: Psychic Medium: Yeah.
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::Becca Francis: Psychic Medium: It's like when, say, if you and your husband are having a disagreement, and your child walks in the room, and they say, what's wrong, or what's happening? You say, no, me and Dad are fine, no, no, no, it's fine, it's fine.
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::Becca Francis: Psychic Medium: The child knows, deep down, they know something is wrong, but we're… but they're being told the complete opposite. Oh, don't worry about it, don't worry about it. Again, it's all in your head.
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::Becca Francis: Psychic Medium: But they know, deep down, something's going on, and that kind of confuses their signals, because they're like, well, I know something's going on, but you're telling me that I'm wrong, so what's happening here? So, yeah, it can start from a really early age.
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::Jill Hart-The Coach's Alchemist: Happened to me my whole life. My mother had a secret.
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::Jill Hart-The Coach's Alchemist: like.
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::Becca Francis: Psychic Medium: Right.
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::Jill Hart-The Coach's Alchemist: the whole time I was growing up, and my grandmother, who is, like, a kind of hoity-toity sort of person.
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::Jill Hart-The Coach's Alchemist: She, she knew this secret.
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::Jill Hart-The Coach's Alchemist: But my mother never… she never told me. She told my sisters that she never told me. But I always knew there was something…
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::Jill Hart-The Coach's Alchemist: Something off.
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::Jill Hart-The Coach's Alchemist: With her. And people.
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::Jill Hart-The Coach's Alchemist: She always felt… she'd been married in the 50s, and had that marriage annulled before she met my dad, and married him, and then had a family. But the whole having been a divorced person, or having had her… I don't know if she was divorced or had it annulled, I…
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::Jill Hart-The Coach's Alchemist: It was just one of those things that.
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::Becca Francis: Psychic Medium: Nobody talks.
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::Jill Hart-The Coach's Alchemist: about, but it impacted us our whole life, because there was this thing that was going on that some people knew about.
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::Jill Hart-The Coach's Alchemist: And… and she obviously… Felt uncomfortable about it her whole life, which is really sad for her, because.
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::Becca Francis: Psychic Medium: Yeah.
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::Jill Hart-The Coach's Alchemist: hey, you deserve to be happy, it's like…
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::Becca Francis: Psychic Medium: Yeah.
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::Jill Hart-The Coach's Alchemist: But… People… People can know things, and you may as well tell them, because…
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::Becca Francis: Psychic Medium: Exactly.
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::Becca Francis: Psychic Medium: Exactly, because they know, and it's confusing. And it doesn't have to be… you don't have to tell every… you know, you don't have to share everything about something, but you can say, yeah, there actually is something. What you're feeling is right, but I'm not ready to share that yet.
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::Becca Francis: Psychic Medium: I'm not ready, maybe another time. And then the child will go, okay, alright, I get it, I'm not kind of crazy. Why am I continually being told that what I'm feeling and what I know
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::Becca Francis: Psychic Medium: I'm actually not feeling or knowing that. So, and look, don't get me wrong, Jill, that's… I brought my kids up like that. You know, that was… I had a very, very toxic first marriage in my 20s, and my children were very small, so there was a lot. I did… I did that a lot. No, no, it's fine, it's fine, it's fine.
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::Becca Francis: Psychic Medium: But these little beings, they know. They know a lot more than we ever give them credit for.
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::Jill Hart-The Coach's Alchemist: Yeah, they do.
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::Jill Hart-The Coach's Alchemist: And I had 5, and I screwed them up, too. It's… it's part…
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::Jill Hart-The Coach's Alchemist: of the deal. You come here, you get rid of…
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::Jill Hart-The Coach's Alchemist: The experience of being human is… you get to overcome that, and… Get on with your life!
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::Becca Francis: Psychic Medium: in it.
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::Jill Hart-The Coach's Alchemist: So if you find yourself stuck in it, then maybe you need to go get…
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::Jill Hart-The Coach's Alchemist: Investigate your human design and study your intuition a little bit.
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::Jill Hart-The Coach's Alchemist: Connect with Becca.
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::Becca Francis: Psychic Medium: Yeah.
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::Becca Francis: Psychic Medium: I'd love that.
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::Jill Hart-The Coach's Alchemist: You actually have a resource for people. Let me ask you this one last question, and then we'll get to your resource.
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::Jill Hart-The Coach's Alchemist: So, in the beginning, we said, if somebody listening to this has spent years believing they're not intuitive, what can they do to discover how their intuition actually communicates, and how do they begin deciding when that inner knowing is something worth trusting?
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::Becca Francis: Psychic Medium: Mmm. So, it's that… that trust piece is so important. That self-trust is that kind of phrase that, along with just trust your intuition, is really hard. Like, how do… how do I trust myself? But it… it…
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::Becca Francis: Psychic Medium: There are two things. Use that what-if phrase. What if? What if that thing I just heard, I wasn't imagining?
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::Becca Francis: Psychic Medium: And the tricky thing can be, Spirit will use our imagination
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::Becca Francis: Psychic Medium: to… to give us images, for example. So when I'm connecting with a spirit.
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::Becca Francis: Psychic Medium: Spirit will often… my spirit team, or the spirit, will often use experiences that I've had, and it will show me experiences I've had. Or, it will use my imagination in order to create an image. So our imagination is really important. Did you see that? There was a little spirit orb that just flew over my shoulder.
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::Becca Francis: Psychic Medium: Did you see that?
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::Jill Hart-The Coach's Alchemist: I missed it. I've had that happen on here before, though.
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::Becca Francis: Psychic Medium: You have? I love that. Just flew this way. So asking that, what if? What if that wasn't my imagination? What if that wasn't a coincidence? What then?
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::Becca Francis: Psychic Medium: But it's really writing things down when you get an inner knowing, or you see something, or hear something. Write down the date and the time, what was happening around me when I heard that voice, or I heard that high-pitched squeal in my ear.
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::Becca Francis: Psychic Medium: So, I have tinnitus in this ear, but I will still hear that high-pitched kind of squealing noise when Spirit is trying to draw my attention to something, trying to show me something. So, write it down. Where was I? What was happening at the time? And then go back and look at it. And using that way of tracking your intuition.
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::Becca Francis: Psychic Medium: that helps self-trust. Self-trust doesn't come first.
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::Becca Francis: Psychic Medium: It's that validation, writing it down, and being able to see it with your own eyes.
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::Becca Francis: Psychic Medium: And then you start to incrementally trust yourself more and more.
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::Jill Hart-The Coach's Alchemist: So, I know you have a free, intuition…
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::Jill Hart-The Coach's Alchemist: challenge that you offer people? Do you want to talk a little bit about that?
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::Becca Francis: Psychic Medium: Yeah, yeah, I wanted to give your audience a gift. If you did want to learn more about this, and kind of have fun with it, and experiment with ways to connect to your intuition. There's a little bit of human design thrown in there as well.
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::Becca Francis: Psychic Medium: If you go to BeccaFrancis.com forward slash intuition, you'll get access to that free 5-day challenge that'll really set you on the right path. That's something kind of concrete that you can go through, and I'll give you the exact steps as well on how to… how to connect.
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::Jill Hart-The Coach's Alchemist: Excellent. And… That would be… Beccafrances.com forward slash intuition, correct?
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::Becca Francis: Psychic Medium: That's right, yeah.
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::Jill Hart-The Coach's Alchemist: Okay, thank you so much for joining us today, Becca. This has been great.
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::Becca Francis: Psychic Medium: You're welcome. You're so welcome. Thank you for having me.
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::Jill Hart-The Coach's Alchemist: You can learn more about Becca and learn more about developing your own intuition in your own time and at your own pace.
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::Jill Hart-The Coach's Alchemist: visit…
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::Jill Hart-The Coach's Alchemist: Beccafrances.com forward slash intuition, and you'll find the free intuition challenge there. We'll put that link in the description below. Thank you for joining us today. If you're ready to amplify your voice, monetize your mission, and start attracting premium clients, your next step is simple. Head to thecoachesalchemist.com and schedule your free client acquisition audit. Join us for our next episode as we share what others are doing to raise the global frequency
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::Jill Hart-The Coach's Alchemist: see and remember, change begins with you. You have all the power to change the world. Start today, and get visible.
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::Jill Hart-The Coach's Alchemist: That was good.
